Hello beautiful person!
I hope you are doing well! I have been doing well myself. In today's post, I want to discuss one of the misunderstandings that I feel exists around eating healthy. This particular misunderstanding that I have in mind revolves around the idea that healthy food cannot taste unhealthy. I am here to tell you that can't be further from the truth!
Thus far in my lifetime, I have done a lot of experimenting with cooking. As I have continued to cook or bake with various recipes, I have also begun creating my spins on recipes that can make them healthier. Or, I just come up with my recipes from scratch. In doing this, not only is it fun, but as you begin to experiment yourself and see what flavors work well together, you can find recipes yourself that taste good, taste unhealthy, but also are healthy and beneficial for you!
Our health, of course, is super important! Though, we may already know and understand this. You have to admit we don't always do well in treating ourselves well. If you start small and start in your home, just by cooking meals at home, you can begin to better yourselves, your children's lives, and others around you too. Making healthy meals doesn't need to be "boring" or "bland" or "not creative." You can create so many different wonderfully creative meals that are still healthy and taste amazing! Plus, if you think about it, if you do this, you can also know that your kids (if you have some) and yourself and those around you will be getting the nutrients that you need. Plus, you can have the potential to be faced with fewer health risks down the line.
Now that my health coaching journey is starting to begin, I will be in the process of experimenting to find recipes that will be healthy but delicious! Stay tuned, as I am already working on something, recipe-wise! I intend to, slowly, begin creating and releasing more content! I can't wait to share so much more with all of you! I love you all, and I will see you again real soon!
Best wishes and lots of love,
The Inspiring Hummingbird!