Hello My Lovelies! How are all of you doing? I hope all of you are doing well! It’s been a hot minute since I sat down and wrote a...

Hello beautiful! This weeks #WellnessWednesday is all about reading product labels. I mentioned three things I think are super important...

Hello lovely! In today's blog post and video I show and tell you how to make my easy and healthy 2-Ingredient Mango Sorbet! It's perfect...

Hello Beautiful, Handsome, Amazing, Wonderful, Magical, reader! How are you? I hope your day has been as fabulous as you are! I wanted to...

Hello lovely person! I meant to write and share this to the blog yesterday, but a spur of the moment breakfast plan, and a distracted...

Hello Lovely! How are you doing? I hope your day has been going well! In today's post, I will be sharing a healthy recipe for a Chocolate...

Hello dear reader! How are you doing on this lovely day? I hope you are doing well! I had a random thought recently and I was wondering...

Hello everyone! Here is a new smoothie recipe for today's Wellness Wednesday post. I hope you enjoy the video and maybe even give the...

Hello Lovely! Over the past 6 months and still currently I have been using the Redge Fit Workout equipment and their workout program. In...

Hello lovely! It is officially fall now, which means its officially acceptable to bring out all the pumpkin things! A.k.a Pumpkin season...

Hello Lovely! How are you doing today? I hope you are doing well! I had a strong desire to sit down and write. If I am being honest, I...

Hello lovely reader! I hope you are doing well! In today's post, I wanted to come and talk to you a bit about Gut Health! Gut health is...

Hello Magical Person! I knew I wanted to write something for mental health awareness month, but I wasn't sure what. I am passionate about...

Hello! In this post I share with you a smoothie combo I recently came up with on May 14th, 2021 for a little #SmoothieSaturday. I made...

Hello lovely person! In this video I show you three different ways you can access and schedule a free Health History on my website! For a...

Hello beautiful person! I hope you are doing well! I have been doing well myself. In today's post, I want to discuss one of the...

Hello lovely person! In case you hadn't already guessed it by the title of this post, I have some pretty exciting news! I did not post...

Hello lovely! I cannot lie to you. I fully intended on having this written several days before the actual post day I was shooting for. I...

Hello Beautiful Person! How are you doing? I hope you are doing well! This year is finally coming to a close. It has been a year full of...

Hello dear reader! I am sure if you saw my last post, "Exciting Things Are Happening!" You are probably curious about what is to come of...