Hello Beautiful, Handsome, Amazing, Wonderful, Magical, reader! How are you? I hope your day has been as fabulous as you are! I wanted to...

Hello lovely person! I meant to write and share this to the blog yesterday, but a spur of the moment breakfast plan, and a distracted...

Hello Lovely! How are you doing? I hope your day has been going well! In today's post, I will be sharing a healthy recipe for a Chocolate...

Hello dear reader! How are you doing on this lovely day? I hope you are doing well! I had a random thought recently and I was wondering...

Hello everyone! Here is a new smoothie recipe for today's Wellness Wednesday post. I hope you enjoy the video and maybe even give the...

Hello Lovely! Over the past 6 months and still currently I have been using the Redge Fit Workout equipment and their workout program. In...

Hello! In case you did not get to see it when it was initially uploaded to YouTube, here is my latest video! In it I make a chocolate and...

Hello lovely! It is officially fall now, which means its officially acceptable to bring out all the pumpkin things! A.k.a Pumpkin season...

Hello lovely person! This past week my parents dog and i had the house to ourselves. In this vlog, I bring you with us on our adventures...

Hello beautiful! How are you doing today? I hope you're doing well! Judging by the title of this post, I am sure you can see that this...

Hello Lovely! How are you doing today? I hope you are doing well! I had a strong desire to sit down and write. If I am being honest, I...

Hello Lovely! I hope you are doing well today! Let me first say, that I initially was intending to have this written to be posted around...

Hello dear reader! How are you doing today? I hope you are doing well! I am doing pretty well myself! In today's post, I wanted to tell...

Hello lovely! How are you doing? I hope you are doing well! I am so glad it is finally summertime! The warm weather and summer activities...

Hello lovely! How are you doing? I hope you're doing well! For today's #WellnessWednesday recipe I have something really delicious and...

Hello beautiful person! In today's blog post, we are going to talk about Primary Food! Now, this was a concept I had never heard of until...

Hello lovely reader! I hope you are doing well! In today's post, I wanted to come and talk to you a bit about Gut Health! Gut health is...

Hello lovely reader! I hope you are doing well on this fine day! I wanted to share with you a piece of information that I find to be very...

Hello beautiful! I came across this recipe on Instagram through another health coach I follow. It's such a yummy treat and it's a guilt...

Hello Magical Person! I knew I wanted to write something for mental health awareness month, but I wasn't sure what. I am passionate about...