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Gut Health: Pre and Probiotics
Hello lovely reader! I hope you are doing well! In today's post, I wanted to come and talk to you a bit about Gut Health! Gut health is...

The Inspiring Hummingbird
Jun 20, 20213 min read
Mental Health: What Can We Do to Support It? - #WellnessWednesday
Hello Magical Person! I knew I wanted to write something for mental health awareness month, but I wasn't sure what. I am passionate about...

The Inspiring Hummingbird
May 26, 20213 min read
Antioxidant and Protein Rich Smoothie
Hello! In this post I share with you a smoothie combo I recently came up with on May 14th, 2021 for a little #SmoothieSaturday. I made...

The Inspiring Hummingbird
May 22, 20211 min read
How to Schedule a FREE Health History!
Hello lovely person! In this video I show you three different ways you can access and schedule a free Health History on my website! For a...

The Inspiring Hummingbird
May 18, 20211 min read
Healthy Food Can Taste Unhealthy!
Hello beautiful person! I hope you are doing well! I have been doing well myself. In today's post, I want to discuss one of the...

The Inspiring Hummingbird
May 16, 20212 min read


Introducing Your New Certified Integrative Nutrition Health Coach!
Hello lovely person! In case you hadn't already guessed it by the title of this post, I have some pretty exciting news! I did not post...

The Inspiring Hummingbird
Apr 18, 20213 min read


Quick little update on where I have been and what I have been up to!
Hello lovely! I cannot lie to you. I fully intended on having this written several days before the actual post day I was shooting for. I...

The Inspiring Hummingbird
Mar 28, 20212 min read
End of Year Wrap-Up
Hello Beautiful Person! How are you doing? I hope you are doing well! This year is finally coming to a close. It has been a year full of...

The Inspiring Hummingbird
Dec 20, 20202 min read
What is to Come of This Website and its Social Medias?
Hello dear reader! I am sure if you saw my last post, "Exciting Things Are Happening!" You are probably curious about what is to come of...

The Inspiring Hummingbird
Nov 15, 20202 min read
Exciting Things Are Happening!
Hello lovely person! Long time no see, huh? Or, at least it feels that way. This year has been so strange. It has been a real test for...

The Inspiring Hummingbird
Nov 1, 20202 min read


New Product Reviews?! Content Feedback?
Hello Beautiful Person! I hope you are doing well! Happy fall! I am so glad we are getting into fall now! I think my two favorite seasons...

The Inspiring Hummingbird
Oct 4, 20202 min read
Let’s Talk Vitamins! #ThursdayTeaTime
Hello Wonderful Person! In today’s #ThursdayTeaTime video i talk briefly about vitamins and some small things that I do know about them....

The Inspiring Hummingbird
Sep 10, 20201 min read
Primary Food & Secondary Food #ThursdayTeaTime
Hello! Here is today’s #ThursdayTeaTime IGTV video. I hope you find it interesting. I explain as best I can the concept of Primary food...

The Inspiring Hummingbird
Sep 3, 20201 min read


Why Teaching to Health Coaching?
Hello beautiful person! I am sure that after seeing my previous post, "Chasing A New Career Opportunity?", you are probably curious as to...

The Inspiring Hummingbird
Aug 30, 20204 min read


Health Coach Class Update As of Right Now! #ThursdayTeaTime
Hello wonderful person! Here is this weeks IGTV #ThursdayTeaTime. I hope you enjoy the video and I hope you are able to give the...

The Inspiring Hummingbird
Aug 27, 20201 min read


We Need to Do Better #ThursdayTeaTime - IGTV Video #1
Hello there! Here is my very first #ThursdayTeaTime with the Inspiring Hummingbird video. If you haven't seen it yet, pleas feel free to...

The Inspiring Hummingbird
Aug 15, 20201 min read
Celebrating A Birthday During A Pandemic
(Was meant to be posted at the end of April.) Hello everyone! I hope all of you are doing as well as you can be! A few days ago I...

The Inspiring Hummingbird
May 12, 20203 min read
What have I been doing / trying during quarantine?
By now I think we’ve all had just about enough with this whole quarantine ordeal. It’s been crazy to see everything thats happening...

The Inspiring Hummingbird
May 10, 20204 min read


We WILL Get Through This!
Hello Beautiful Reader, I hope you are doing well! I cannot lie, this whole situation that is affecting every single one of us in one way...

The Inspiring Hummingbird
Apr 16, 20203 min read


The Importance of Staying Active
Hello, beautiful person reading this right now! Yes, you! While we are in a time of mess, I wanted to talk a bit about why it is...

The Inspiring Hummingbird
Mar 19, 20203 min read
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