The Inspiring HummingbirdJun 20, 20213 minGut Health: Pre and ProbioticsHello lovely reader! I hope you are doing well! In today's post, I wanted to come and talk to you a bit about Gut Health! Gut health is...
The Inspiring HummingbirdMay 26, 20213 minMental Health: What Can We Do to Support It? - #WellnessWednesday Hello Magical Person! I knew I wanted to write something for mental health awareness month, but I wasn't sure what. I am passionate about...
The Inspiring HummingbirdMay 22, 20211 minAntioxidant and Protein Rich SmoothieHello! In this post I share with you a smoothie combo I recently came up with on May 14th, 2021 for a little #SmoothieSaturday. I made...
The Inspiring HummingbirdMay 18, 20211 minHow to Schedule a FREE Health History!Hello lovely person! In this video I show you three different ways you can access and schedule a free Health History on my website! For a...